Welcome to
Inner Harmony Counseling
Create harmony within
Cherishing the ordinary and the extraordinary
Finding serenity with the dynamic nature of life and self
Services
First and foremost I believe lasting, meaningful change happens best in a trustworthy relationship. To this caring, affirming therapeutic relationship I bring my expertise in dialectical behavior therapy (DBT), mindfulness, and DBT-PE (a DBT approach to treating trauma). I also incorporate parts work and psychodrama into therapy, allowing you to work with inner struggles in the present moment rather than only talking about them.
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I look forward to joining you on your journey.
Performing artists
As a person who trained as a classical singer, I have a unique perspective on the career concerns and emotional demands involved in the performing arts. I would love to work with you to keep you emotionally healthy, to discuss your career, and to help you use mindfulness strategies to embody your character.
Emotion regulation & mental health
I have specialized training in DBT and DBT PE, which means that I am well-equipped to help clients regulate emotions to make them less overwhelming, bring unwanted behaviors under control, and achieve meaningful recovery from traumas of all kinds. I am independently licensed as a professional counselor in Missouri and Ohio.
Clinical supervision
I am an approved clinical supervisor in the state of Missouri. I find it personally and professionally fulfilling to consult with clinicians and to provide supervision towards LPC licensure.
Molly Stehn, LPC
As founder of Inner Harmony Counseling LLC, I work with people seeking authenticity and self-acceptance. I help clients to develop self-compassion for their inner voices so that they can work in concert with them rather than fight against them.
I see clients either virtually or in person.